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In six days you are suppose to lose pounds and inches, and jump start your fitness weight loss plan. Hip Hop Abs 6-Day SlimDown Meal Plan schedule I just ordered the videos, but know for sure there was no ^ day plan with it< so I googled it. If you enjoy the social aspect of a gym or exercise class, the Hip Hop Abs DVDs allow you to invite the girls over to tone-up together. The price is reasonable, especially when compared to gym, trainer and home machine prices. Not only do the targed "Tilt, Tuck & Tighten" exercises sculpt your abdominal muscles without crunches or sit-ups, it's tied in with energetic and fun dance club routines. If you're going for six-pack abs or just a flat, toned tummy, Hip Hop Abs is likely the tool you need. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support. You'll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs is fun and engaging- so you're less likely to get bored or burnt out. As an added bonus, you'll either learn to dance or better your skills. Hip Hop Abs guarantees you'll get the flat, sexy stomach you've always wanted if you follow the program's instructions. Hip Hop Abs is all exercise! This program will get your heart racing and focus on toning the abdominal muscles. It does not describe any foods, recipes or menus to follow. All supplements carried by Extreme Fitness Results are Made in the USA, in FDA approved facilities using USP certified ingredients.Hip Hop Abs does promote healthful eating as part of the exercise program. Our Activit Multivitamin provides all the essential vitamins and minerals you need in a high energy, time released formulation. Our Core Cal-Mag formula is an ideal source of calcium and magnesium.
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Try replacing a daily meal or snack with a serving of Shakeology or our Meal Replacement Shake. Extreme Fitness Results shares its commitment to healthy living and carries a wide selection of supplements to help you achieve your weight loss goals. This plan will jump start your results with an easy to follow plan to start losing inches off your waist in your first week.Ī quick, efficient 5 minute ab routine - this way you can always get in a workout in and the music rocks! Better Nutrition Means Better Results Proper nutrition is a fundamental part of any successful weight loss program. T hese routines are filled with hot new hip hop dance moves that are guaranteed to supercharge and max out your results. * Shaun T’s Hip Hop Groove - Take it to the dance floor: Lets you eat at your favorite fast food restaurants and still get great abs.Ĭrucial in helping you keep track of your progress! To shred fat and lift and firm those stubborn problem areas. * Hip, Buns and Thighs Bonus Workout DVD: Join the Beachbody Social network for FREE, chat live with Shaun T, get fitness tips, motivation, and more.
#Shaun t hip hop abs calendar free
The Hip Hop Abs Workout Calendar is a simple schedule designed to get you those sexy, hot abs and tone your entire body in just 30 days! And We'll Include These Free Gifts: * Free Online Support: This total nutrition plan is designed to help you lose weight by making better food choices and improving your eating habits. You will watch the fat melt off and reveal a leaner body. Take your weight loss to the next level with a complete body workout that combines cardio, body sculpting and ab moves. It's time for more of Shaun T's signature standing abs moves so you get the 6 pack that you always wanted without getting on the floor for a single sit-up or crunch. It's filled with the hottest dance music and cool hip hop dance moves.
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Melt off the calories and dance off the pounds with Shaun’s super fat-burning cardio workout. Using “tilt”, ”tuck and “tighten” you will engage your upper, your middle, lower abs and your oblique’s all at the same time, so you will get better and faster results. Begin your transformation with Shaun T's advanced techniques that aims to shred fat while sculpting your abs.